Mental Health Sessions and Workshops

We offer various sessions and workshops for people who are living with mental health and/or addictions challenges and their families.

Crisis Management
Plan Workshop

Single 
Session Counselling

Image of two people talking at a coffee shop

Learn more...

Learn more...

Mental Health
Resource Days

Walk-in Crisis
Counselling 

 

 

Learn more...

Learn more...

Community Sessions
and Workshops

 
 

Learn more...

 

 

 


 

Crisis Management Plan Workshop

Image of two people talking at a coffee shop

Learn what a crisis is, how it impacts you and how to develop your own crisis management plan to help you maintain your mental health.

You will leave this information session with a draft plan that you can work on and develop with your supports.

Registration is required for this session.

Details

Look for new dates in the fall!

Who should attend?

Anyone who needs help getting through a mental health crisis.

 

Back to the Events main menu.


 

 Single Session Counselling

Get immediate help with an issue related to your mental health.

Our Single Session Counselling offers you personalized support so you can build a plan to work through one of the following concerns:

Counsellors will concentrate on helping you build a plan for one or two concerns within the session.

Registration is required and space is limited.

Details

Every Thursday 

11:00 a.m. to 3:00 p.m.

PLEASE NOTE: Due to the COVID-19 pandemic, sessions will only be conducted over the phone.

 

Register online for July 30, 2020

Register online for August 6, 2020

Register online for August 13, 2020

Register online for August 20, 2020

Register online for August 27, 2020

Who should attend?
Anyone in the York Region and South Simcoe areas who needs help getting through a mental health issue. No formal diagnosis required.

Back to the Events main menu.


 

Mental Health Resource Days

These sessions are for anyone 16 years and older, who does not currently have case management support and needs help figuring out mental health resources and how to access available services in York Region and South Simcoe.

Once a month you can book a 60 minute appointment to speak with a case manager so that you can get help with:

Registration is required and space is limited.

Details

Tuesday, August 18, 2020

11:00 a.m. to 7:00 p.m.

PLEASE NOTE: Due to the COVID-19 pandemic, sessions will only be conducted over the phone.

Register online

 

Back to the Events main menu.


 

Walk-in Crisis Counselling at Newmarket Public Library

If you're experiencing a mental health crisis you can speak to a crisis worker in a confidential study room at the Newmarket Public Library. 

Family members and friends of individuals who may be experiencing a mental health issue are also encouraged to drop by.

Details

Two Wednesday's a month

Newmarket Public Library
438 Park Avenue
Newmarket, Ontario

Who should attend?
Anyone who needs help getting through a mental health crisis. 

No registration required!

PLEASE NOTE: Due to the COVID-19 pandemic, these sessions are cancelled. Stay tuned for new dates in the fall.

Back to the Events main menu.