Join Dr. Mabel Hsin for an in person 8-week Mindfulness-Base Stress Reduction Workshop. You will learn tools for building resilience, increase your well being, manage stress, improve focus and numerous…
This one-hour webinar is for family members who live in York region or Simcoe County and want to learn more about OAP-funded “Foundational Family Services”, including eligibility and how to…
Get immediate help with an issue related to your mental health. Our Single Session Counselling offers you personalized support so you can build a plan to work through one of…
This series of seven lunch-and-learn workshops will cover topics such as employment planning, post-secondary planning, financial planning, community involvement, considerations for adult independence and Caregiver Health and Wellbeing. Caregivers can…
Get immediate help with an issue related to your mental health. Our Single Session Counselling offers you personalized support so you can build a plan to work through one of…
Get immediate help with an issue related to your mental health. Our Single Session Counselling offers you personalized support so you can build a plan to work through one of…
Get immediate help with an issue related to your mental health. Our Single Session Counselling offers you personalized support so you can build a plan to work through one of…
This group for parents/ caregivers of children with autism ages 8 and under is a judgement-free space - a chance to ask questions, share your experience and connect with other…
